In today’s society, pelvic floor health is often dismissed, however it plays an important role in sustaining the quality life and physical functions that one has. Silcone kegel balls are an easy to use and effective way to help those looking to enhance sexual health, postpartum recovery or even bladder control.
This article will discuss the benefits which come from the incorporation of kegel balls into the everyday routine, the usage, and further considerations needed to be taken.
What are Silicone Kegel Balls?
Nowadays, the increasing demand for biocompatibility is driving the use of silicone in the production of implants. Along with the changing technologies in the medical field, the medical grade silicone has been more frequently used due to its high biocompatibility and less adverse effects on the human body.
Silicone kegels balls have been designed in a way to safely aid the vaginal area. They are small yet weighted, which makes them easily inserted into the vagina. The goal behind their insertion is to revive and strengthen the pelvic muscles. Alongside, Silcone Kegel balls are made of medical grade silicone, which provides safety and flexibility, making it easy to clean. They are used as a form of resistance when performing kegels, which as the name suggests are used to strengthen the pelvic region through controlled contraction and relaxation.
Ami Polymer, a reliable partner of any Silicone Product consumer and new Product developers, has now introduced its specialized pelvic health solution, thanks to their over twenty years of silicone expertise.
Benefits of Using Silicone Kegel Balls
Stronger Pelvic Floor Muscles
The regular use of Kegel balls actively tones and strengthens the pelvic floor muscles. These benefits are useful when addressing urinary incontinence, fecal incontinence, and pelvic organ prolapse. Well-toned pelvic muscles enhance the support functions of the bladder, uterus, and rectum.
Enhanced Sex Life
By strengthening the pelvic floor, users report better sensitivity and stronger orgasms. Some users report even bigger changes, such as increased sexual and general satisfaction, after the inclusion of Kegel exercises with silicone balls into their routine. Furthermore, these types of Kegel Exercises with Kegel balls also reduce discomfort during penetration caused by weak pelvic muscles.
Recovery After Birth
Post birth, women suffer from weakened pelvic floor muscles that lead to issues such as Urinary Incontinence and less vaginal tone. With the help of silicone balls, Kegel exercises help in post-partum recovery by strengthening and toning muscles, thus instilling confidence in new mothers.
Menopausal Therapy and Treatment
Estrogen deficiency during menopause may lead to a weakening of the pelvic floor muscles and symptoms such as vaginal dryness, pain and incontinence.
The perineal and pelvic floor muscles may be toned up and blood circulation improved in the pelvic region with usage of Kegel balls.
Ways to Use the Kegel Silicone Balls
These silicone Kegel balls are simple to use but care should be taken during usage to avoid injury or ineffective results.
Purchase of Appropriate Balls
The recommended starting point for these beginners is the lighter and larger Kegel balls which are easy to hold in place. The smaller and heavier Kegel balls can be used after the pelvic floor muscles have sufficiently strengthened.
Balls Insertion
Before use, wash some with mild soap and water Kegel balls along with your hands. For easier insertion, the balls should be covered with water-based lubricant. When comfortable, gently place the balls into the vagina one by one. The balls should rest inside the vaginal canal few inches.
Carrying out Kegel Exercises
Once the balls are seated, you may proceed to do your Kegel exercises. Try to stop the urine flow and pull in your pelvic floor muscles. Now relax to the same count of seconds you kept during the contraction. Repeat these steps with a few contractions, slowly increasing the count as your muscles get used to them.
Taking Out and Washing the Balls
Once you have completed all the sets, take out the Kegel balls carefully, ensuring that you relax your pelvic muscles and pull on the retrieval cord, if there is one. Using a gentle soap with water, wash the balls and dry them before putting them in a clean, dry container.
Tips for Success
Consistency is the Name of the Game
Be consistent if you want to see results. It is advisable to do your pelvic Kegel exercises with the balls three or four times a week. In the long run, your pelvic health will improve as it builds strength and requires less endurance.
Pay Attention to Your Body
Even though Kegel exercises are safe for the most part, one needs to pay attention to their body and refrain from pushing it too much. If there’s any pain, discomfort, or irritation, you need to immediately take off the balls and seek a health professional’s help.
Slowly but Surely
Begin your exercises with lower impact and shorter duration sessions and gradually increase the intensity as your body gets used to the routine. This will eliminate the possibility of muscle strains and stress while ensuring progress remains steady.
Add it to Your Every Day Activities
Staying active while integrating your Kegel exercises into one’s life is immensely important. With Kegel’s, you’re able to focus on other activities and concerns such as reading a book, going out for a stroll, or even sitting in a vehicle. Making sure that staying pelvic healthy becomes a regular part of one’s daily routine is the goal.
Answering Questions, You May Have
Are Silicone Kegel Balls Safe?
Yes. Silicone Kegel balls are safe as long as there’s the presence of hygiene and are correctly placed. Using assorted types of gels means there is no need to worry about irritation for the skin as the material is porous and non-hypoallergenic. That makes it an ideal candidate for personal items. Just make sure the directions given by the manufacturer are followed and the hygiene protocol is strictly adhered to.
When Will I Notice the Results?
Whether or not you notice results will differ depending on how strong your pelvic muscles are and how frequent you exercise. Many users have reported that results become clear from a month after consistent use.
Are Kegel Balls Safe for Pregnancy?
Consult with your physician before using Kegel balls during pregnancy. While Kegel exercises are useful during pregnancy, many factors come into play in the individual’s situation, which means professional opinion is needed.
What if I Have a Disorder Relating to the Pelvic Floor?
If you suffer from pelvic floor disorders, for example, prolapse or pelvic pain, it is wise to check with a medical practitioner first before starting with Kegel balls. Their suggestion will include whether or not Kegel exercises are advisable for your particular ailment.
Why Ami Polymer Kegal ball?
Ami polymer has included the “Medical Product- Kegal Ball” into its Portfolio with various range of size and smooth texture and obviously the design of its own which will bring drastic change in Medical Device Market.
Kegal Ball made up of Medical grade silicone for avoiding any kind of bacterial growth and to follow all its healthcare safety compliance.
Ami polymer with its Two decades of silicone expertise has manufactured Kegal Ball in ISO Class 10000 Cleanroom for providing a best solution for the seekers who trust us with their Health and safety on line.
Medical Product Portfolio:
Women hygiene product (Imasafe® Menstrual cup, Kegal Ball, Vaginal Pessaries), PEG tubing, Baby feeding cup, Voice Prosthesis, Larry tube, Silicone Mock vessel, Silicone tire etc.
We are currently catering our products to following industry: Pharma, Biopharma, FMCG, Engineering and Medical Sector.
Compliances available on Ami Polymer’s products:
Conclusion
Silicone Kegel balls offer a simple yet effective way to enhance pelvic floor health, improve sexual well-being, and aid in postpartum recovery.
By incorporating these exercises into your regular wellness routine, you can enjoy numerous benefits and achieve greater control over your pelvic health. Remember, consistency and proper technique are key to reaping the full rewards of Kegel exercises. Embrace this empowering tool and take proactive steps towards a healthier, more confident you
Ami Polymer believes in “business with ethics” and “Customer Satisfaction”.
Authored by: Vishal Nair
Senior Executive-Global Healthcare Device
Ami Polymer Private Limited
